Elite Classes
90 Minutes Classes. Join Elite Classes to learn at a faster rate and perform at a higher level!
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Parent/Student Benefits
Get the benefits of being a RockStar Gym’s parent/student. By showing your Membership card, you are able to get a special price with our merchant partners.
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Grand Opening RockStar Gym TSM Cibubur
We are open now in a greatly improved Gym!
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Healthy Tips
Child and adolescent nutrition
To develop to their optimal potential, it is vital that children are provided with nutritionally sound diets. Diet and exercise patterns during childhood and adolescence may spell the difference between health and risk of disease in later years. Different stages of the life cycle dictate differing nutrient needs.
Ten healthy eating tips for kids
It's not always easy to encourage your children to eat a balanced diet. Here are Ten tips to develop your children healthy habits.
10 Tips for Raising Successful Achievers
Do your children know how to set goals and follow through? Experts say the best age range to learn goal-setting is between 7 and 12. It’s never too early (or too late) to set new goals and ACHIEVE them — for children or parents.
Top 10 Healthy Foods To Gain Weight For Kids
How to gain weight for kids? Incorporating few or all of the suggestions below would not only give your child delicious, varied meals but ensure proper weight gain, healthy growth and development.
