Loyalty Card Gift Program
Each day you check in with your member card, you will receive a reward point rewardRead More
Make your special birthday party with Rockstar Gym! Enjoy our Birthday Packages with 3 theme options: RockFun, RockAmazing, and RockGlam.Read More
Get the benefits of being a Rockstar Gym’s member. By showing your Membership card, you are able to get a special price with our merchant partners.Read More
Rockstar Gym Cinere Bellevue
ENROLLING NOW! +6221 2940 3860
Join our free class and sign up for membership at our newest 6th location, Rockstar Gym Cinere BellevueRead More
Your Child Checkup-9 years
What will be done during your child's health check up?
Raising Fit Kids
Healthy diet is the key to a healthy lifestyle
Kids and Exercise
Parents should encourage their kids to do a variety of activities.
Healthy Habits for TV, Video Games, and the Internet
Too much screen time can have unhealthy side effects.
Your child growth
Physical growth refers to the increases in height and weight and other body changes that occur as a child matures.
When Should Kids Start Playing Sports?
Organized sports can help kids grow in many ways
Disciplining your kids
Here are some ways to help you keep your kids especially toddlers to learn about discipline.
K-Pop Dance class
Enrolling young children at any age for K-Pop dance classes
Rock Climbing for kids
The benefits of rock climbing for children
3 Reasons Why Your Child Should Practice Martial Arts
Get more active by learning martial arts
Developmental Benefits for Children
Introduce your child to sports tennis
Snacks that will give a boost to the brain
Helping Teens Take Charge of Their Health Care
Preparing your kids to become independent
Encourage your children to take more physical exercise
Hand Washing Is the Top Recommendation
Ideas for parents to help keep their children healthy during the school year
Babies: How They Play
Play in the first year of life is all about exploration
Special needs kids
Early intervention and therapy
Dance Class Ideas for Toddlers to Teens
Dance is a wonderful free way to express yourselves
Tips to Get Kids Excited About Tennis
Recognize Your Children Sleep Pattern
What time does your child normally go to sleep?
Milk for kids
Milk, yogurt, and cheese can significantly lower blood pressure.
Kids & Physical Activity
Many advantages from getting the kids physical activity since early age
Spring Safety Checkup
Read this before the kids head outside to play
Celebrating Chinese New Year - Introducing the Chinese culture
Let us introduce to the kids a little bit of Chinese culture
Belly Dance for Kids
Mau tau apa saja teknik dasar di Belly Dance?
Play Hard, Play Safe!
Warm up, cool down, and make sure they're playing it safe
When Do Toddlers Start Self-Feeding?
An exciting milestone
Kids & Playground
How Much Exercise Do Adults Really Need?
Tips for adult to keep healthy
Back to School Nutrition
What things need to be prepare?
Being active at an early age
Tips for Your Child's Success in School
The success at school starts at home
4 healthy lifestyle tips for kids
Stay fit and healthy
Games for Toddlers
Toddlers learn by playing and they learn a lot between ages 1 and 3.
Unique activity during the holidays
A Healthy Lifestyle
Making just a few other changes in your life can help keep you healthy.
What can I do to get more fit?
Getting teenagers into the routine of exercising increases the likelihood that they will grow up to value healthy living and stay active.
Tips for Parents: Ideas to Help Children Maintain a Healthy Weight
What steps can we take to help prevent obesity in our children?
Wise tips let children using gadgets
Benefits Football for Children
Some of the benefits while practicing football
Holiday Activity Ideas At Home
Vacations can still fun anyway though only spent at home
How to Travel with Kids
Know your baggage limits, light backpack, and teach your kids to pack.
Pennywise Travel Tips
The last days of 2014 are here; have you planned your family vacation?
Do you want to be a young athlete?
How to improve your athletes’ skill & endurance in sport?