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Child and adolescent nutrition
To develop to their optimal potential, it is vital that children are provided with nutritionally sound diets. Diet and exercise patterns during childhood and adolescence may spell the difference between health and risk of disease in later years. Different stages of the life cycle dictate differing nutrient needs.
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RockStar Gym 6th Annual Recital 2019
This year, RockStar Gym featured 2 different theme "Dance Through Time" for Dance & "The Nutcracker" for Ballet.
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Ten healthy eating tips for kids
It's not always easy to encourage your children to eat a balanced diet. Here are Ten tips to develop your children healthy habits.
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Summer Term Elite Championship 2019
RockStar Gym has launched Summer Term 2019 Elite Championship!
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