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Child and adolescent nutrition

To develop to their optimal potential, it is vital that children are provided with nutritionally sound diets. Diet and exercise patterns during childhood and adolescence may spell the difference between health and risk of disease in later years. Different stages of the life cycle dictate differing nutrient needs.

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Ten healthy eating tips for kids

It's not always easy to encourage your children to eat a balanced diet. Here are Ten tips to develop your children healthy habits.

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Anger Management Issues in Children

 Anger Management Issues in Children

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The Healthy Asian Diet Pyramid

The Asian Diet Pyramid - General Guidelines

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6 Tips to nurture your relationship with your teen

Here are some things to keep in mind that will help strengthen you and your teenager’s relationship. Check it out!

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How to Help Your Children Stay Healthy: Tips to Lower Their Chances of Getting Type 2 Diabetes

This tip sheet is for parents who have kids that are 8 to 12 years old. It tells you about type 2 diabetes and why some kids have more chance of getting diabetes.

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