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Ramadan health tips: Fasting for kids

Tips for your child who is fasting for the first time

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Child and adolescent nutrition

To develop to their optimal potential, it is vital that children are provided with nutritionally sound diets. Diet and exercise patterns during childhood and adolescence may spell the difference between health and risk of disease in later years. Different stages of the life cycle dictate differing nutrient needs.

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Ten healthy eating tips for kids

It's not always easy to encourage your children to eat a balanced diet. Here are Ten tips to develop your children healthy habits.

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